In this latest podcast, I speak with Alyssa Couture, who has studied how the materials in the clothing we choose help us heal our bodies physically. She's an advocate for plant-based fashion, and is on the forefront of reimagining fashion for our health. According to Alyssa, fashion can become an additional avenue towards our wellbeing.
For more information about healthy fashion, and to pre-order her book, please visit Alyssa's website.
Discussion Questions: 1) What factors influence how you choose what to wear? 2) If you could make any changes to your wardrobe, what would you change and why? 3) How do you feel when you change your style (clothing and more)?