Some people love driving. Not me. I really really despise it. Despite how useful it is and how much freedom driving creates, driving to...

In this latest PODCAST, I spoke to Cheri Timko, a relationship coach and couples therapist who specializes in helping couples reconnect...

In this latest podcast episode, I sat down with Blair and Colleen, who have lived with Type 1 diabetes for most of their lives. They...

In this latest podcast, I speak with Alyssa Couture, who has studied how the materials in the clothing we choose help us heal our bodies...

In this solo podcast, I share four powerful questions designed to help you frame your goals and question your own assumptions so you can...

In this podcast, I spoke to Lindsey Kennedy, a breast cancer survivor and education warrior. Her story impacted me greatly, and,...

Over the past couple of weeks, I observed all the people who worked together to build this incredible sandcastle here in Imperial Beach. ...

In the 4-minute podcast below, I discuss some of my ideas about limiting thoughts and how to move from a space of fear to a space of...

In this episode of my PODCAST, I spoke to Linda Lederman, a vivacious lawyer turned kitchen empowerment coach. Linda coined the term...

I've gotten a lot of questions from many friends and visitors to my site regarding how I define who an "excellent woman" is. It's not my...

Welcome to my PODCAST!! I will be featuring influential people who are living their dream lives and having a great impact in their...

This week I went to the post office with my partner and our baby to submit the baby's passport application. Happy to report the baby's...

There are moments in my life when I feel extremely disorganized (often during summer break when there are no structures dictating my...

I went to CVS this morning to get my baby a passport photo, and little did I imagine how long it was going to take! First of all, 3-month...

Guest Blogger: Areli S., Cancun, Mexico This guest blog post addresses how to manage the perceptions of others, especially those you are...

I currently exist in the world where maternity leave blends into summer break, and you no longer know what day it is. It's a great joy...

This is the last blog post in a three-part series about powerful time management ideas which can help us all enhance the way we spend our...

In the introduction to this three-part blog, I had talked about how many of us have high hopes about what we want to do with our time and...

Many of us feel overwhelmed in this moment. Everything is constantly changing, and the world is becoming increasingly complex at a much...

The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts My partner has recently...